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Are you eating too much sugar?
Most Americans have an unhealthy obsession with sugar. According to the American Heart Association, “American adults consume an average of 77 grams of sugar per day, more than 3 times...
Are you eating too much sugar?
Most Americans have an unhealthy obsession with sugar. According to the American Heart Association, “American adults consume an average of 77 grams of sugar per day, more than 3 times...
The most important meal of the day
Breakfast! They say it's the most important meal of the day, and research shows that most of us agree with that statement. And yet, according to John's Hopkins, "more than...
The most important meal of the day
Breakfast! They say it's the most important meal of the day, and research shows that most of us agree with that statement. And yet, according to John's Hopkins, "more than...
Easy Tips to Fit Exercise into Your Busy Schedule
You probably know the importance of healthy eating and exercise for weight loss and healthy living. However, we all have busy lives – work, school, kids, housework, etc. – and...
Easy Tips to Fit Exercise into Your Busy Schedule
You probably know the importance of healthy eating and exercise for weight loss and healthy living. However, we all have busy lives – work, school, kids, housework, etc. – and...
What is a Healthy Weight?
When you maintain a healthy weight, you look better, feel better, and lower your risk of a myriad of health issues. You have more energy, better mobility, and more confidence...
What is a Healthy Weight?
When you maintain a healthy weight, you look better, feel better, and lower your risk of a myriad of health issues. You have more energy, better mobility, and more confidence...
Protein for Health and Weight Loss
Your body needs enough protein to work properly, and My Neat Health offers several tasty products to help ensure you get the recommended daily intake of protein. Understanding protein – why it's...
Protein for Health and Weight Loss
Your body needs enough protein to work properly, and My Neat Health offers several tasty products to help ensure you get the recommended daily intake of protein. Understanding protein – why it's...
15 Habits for a Healthier Lifestyle
Many of our customers use My Neat Health products, such as our healthy entrees and high protein breakfasts, to lose weight; thereby, creating a healthier lifestyle. Several studies have found that maintaining a healthy...
15 Habits for a Healthier Lifestyle
Many of our customers use My Neat Health products, such as our healthy entrees and high protein breakfasts, to lose weight; thereby, creating a healthier lifestyle. Several studies have found that maintaining a healthy...